• Tiger Cubs
  • Tigers
  • Juniors
  • Teens
  • Adults
  • Sparring
  • Special Abilities
  • Color Belt Weapons
  • Muhan Masters

Tiger Cubs 2–4 · Tigers 4–7 · Juniors 7–12 · Teens 13–17 · Seniors 65+

Monday Oct 19

Monday, Oct 19 classes
ClassTime
Seniors 65+ (Ages 65+ · Taekwondo for seniors.)3:15 – 4:00
Tigers (Ages 4–7 · Courtesy, respect and discipline, plus motor skills, attention and following directions.)4:15 – 4:45
Juniors (Ages 7–12 · Traditional Songahm Taekwondo with a monthly character theme.)4:45 – 5:15
Color Belt Weapons (Weapons class for color belts.)5:15 – 5:45
Black Belt Foundations (For Recommended and Decided Black Belt Juniors who have not learned their entire form.)5:45 – 6:15
XMA Foundations (XMA techniques and combos, for students who have not learned their entire form.)6:15 – 6:45
Sparring (Sparring practice.)6:45 – 7:30
Teens (Ages 13–17 · Teen Taekwondo class.)7:30 – 8:00
Adults (Ages 18 and up · Many adults train alongside their kids; the 3rd and additional family members train free.)8:00 – 8:30

Tuesday Oct 20

Tuesday, Oct 20 classes
ClassTime
Home-School (For homeschooled children and teens. Exclusive to homeschoolers; they can join any other class too.)2:30 – 3:00
Seniors 65+ (Ages 65+ · Taekwondo for seniors.)3:00 – 3:45
Tiger Cubs (Ages 2–4 · Our youngest students.)3:45 – 4:15
Special Abilities (For students of all abilities. Our instructors have worked with autism, Down syndrome, cerebral palsy and more.)4:30 – 5:00
Taekwondo Fundamentals5:00 – 5:30
Tigers (Ages 4–7 · Courtesy, respect and discipline, plus motor skills, attention and following directions.)5:30 – 6:00
Juniors (Ages 7–12 · Traditional Songahm Taekwondo with a monthly character theme.)6:00 – 6:30
Black Belt Mastery (For Recommended and Decided Black Belt Juniors who have learned their entire form. · Instructor permission required.)6:30 – 7:00
Teens (Ages 13–17 · Teen Taekwondo class.)7:00 – 7:30
Adult (Ages 18 and up · Many adults train alongside their kids; the 3rd and additional family members train free.)7:30 – 8:00

Wednesday Oct 21

Wednesday, Oct 21 classes
ClassTime
Seniors 65+ (Ages 65+ · Taekwondo for seniors.)3:30 – 4:15
Color Belt Weapons (Weapons class for color belts.)4:30 – 5:00
Tigers (Ages 4–7 · Courtesy, respect and discipline, plus motor skills, attention and following directions.)5:00 – 5:30
Juniors (Ages 7–12 · Traditional Songahm Taekwondo with a monthly character theme.)5:30 – 6:00
Black Belt Foundations (For Recommended and Decided Black Belt Juniors who have not learned their entire form.)6:00 – 6:30
Black Belt Mastery (For Recommended and Decided Black Belt Juniors who have learned their entire form. · Instructor permission required.)6:30 – 7:00
Performance Prep7:00 – 7:30

Thursday Oct 22

Thursday, Oct 22 classes
ClassTime
Home-School (For homeschooled children and teens. Exclusive to homeschoolers; they can join any other class too.)2:30 – 3:00
Seniors 65+ (Ages 65+ · Taekwondo for seniors.)3:00 – 3:45
Tiger Cubs (Ages 2–4 · Our youngest students.)3:45 – 4:15
Special Abilities (For students of all abilities. Our instructors have worked with autism, Down syndrome, cerebral palsy and more.)4:30 – 5:00
Tigers (Ages 4–7 · Courtesy, respect and discipline, plus motor skills, attention and following directions.)5:00 – 5:30
Juniors (Ages 7–12 · Traditional Songahm Taekwondo with a monthly character theme.)5:30 – 6:00
Sparring (Sparring practice.)6:00 – 6:45
XMA Mastery (For students who have learned their entire form and compete in XMA / Creative divisions. · Instructor permission required.)6:45 – 7:15
Teens (Ages 13–17 · Teen Taekwondo class.)7:15 – 7:45
Adults (Ages 18 and up · Many adults train alongside their kids; the 3rd and additional family members train free.)7:45 – 8:15

Friday Oct 23

Friday, Oct 23 classes
ClassTime
Seniors 65+ (Ages 65+ · Taekwondo for seniors.)3:00 – 3:45
Taekwondo Fundamentals3:45 – 4:15
Family Class (Families train together; the 3rd and additional family members train free.)4:15 – 4:45
Sparring (Sparring practice.)4:45 – 5:30
Stretching5:30 – 6:00
Performance Prep (Leadership) (For students in the Leadership program, who compete for state, district and world titles.)6:00 – 6:30
Muhan Masters6:30 – 7:30
Legacy (Invite Only) (By invitation.)7:30 – 8:00

Saturday Oct 24

  • Belt testing, 10:00-11:00am

No classes — reserved for private lessons, seminars and special events.

Private lessons available by appointment.

Birthday parties available.

*Black Belt Foundations is for Recommended and Decided Black Belt Juniors who have not learned their entire form.Mastery is for Recommended & Decided Black Belt Juniors who have learned their entire form.Must have instructor permission to attend Mastery.

*XMA Foundations is for students working on XMA techniques and combos who have not learned their entire form. XMA Mastery is for students who have learned their entire form and currently compete in XMA/Creative divisions.Must have instructor permission to attend Mastery.

All ages are approximate; this is simply a guideline. Our instructors will determine the best fit for all students.Must have instructor permission to change classes.

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