What is Taekwondo?
The definition of taekwondo can vary with the times we live in, the place we live in, the purpose for which people study it, and personal opinion. In the broadest definition, the ATA organization defines taekwondo as, "a martial art that trains people both physically and mentally."
What Is The Purpose of Taekwondo?
Modern society has forced a change in the way people use martial arts. Martial arts were originally designed as a form of self-defense for use in combat situations. Taekwondo, in today's society, is taught as a defensive art which develops skills in self-protection, physical agility, and mental awareness.
Taekwondo is viewed by many as a goal setting or self improvement program. Participants develop mental strength while learning effective methods of combat. Each martial art has established its own self-concept and strengths. The combination of physical strength and mental training justifies the existence of martial arts in today's society. This is the reason why the official ATA definition of taekwondo is, "a martial art that trains people physically and mentally."
(All information is taken directly from the Songahm Taekwondo instructor’s manual- copyright 2009)
Try a complementary class TODAY!
What Is The Purpose of Taekwondo?
Modern society has forced a change in the way people use martial arts. Martial arts were originally designed as a form of self-defense for use in combat situations. Taekwondo, in today's society, is taught as a defensive art which develops skills in self-protection, physical agility, and mental awareness.
Taekwondo is viewed by many as a goal setting or self improvement program. Participants develop mental strength while learning effective methods of combat. Each martial art has established its own self-concept and strengths. The combination of physical strength and mental training justifies the existence of martial arts in today's society. This is the reason why the official ATA definition of taekwondo is, "a martial art that trains people physically and mentally."
(All information is taken directly from the Songahm Taekwondo instructor’s manual- copyright 2009)
Try a complementary class TODAY!
Tigers: 2 to 6 years
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The Tiger program, developed specifically for preschool and early elementary aged children, offers a strong foundation in essential character qualities such as courtesy, respect, and discipline. In addition, the program is designed to improve children's motor skills and enhance their ability to pay attention and follow directions. All classes are taught using the most safe, fun, and exciting instruction methods available for this age group.
The rank and testing system used by the Tigers is different than Juniors. Tigers earn animal patches, belts, and headbands. |
Juniors: 7 to 12 years
Our Juniors program not only focuses on the technical skills of Taekwondo, but it also helps our older students create friendships, gain confidence, and focus on physical fitness. In these classes students learn the fundamentals of Songahm Taekwondo and self-defense, building on knowledge and skill as they move through the ranks.
ADULTS/teens: 13 years & up
Adult and Teen classes focus on the skills of Songahm Taekwondo at a pace conducive to busy schedules. These programs build physical fitness, discipline, confidence and create leaders. Teens will find a place where they belong with like aged young people and where everyone is included in a supportive environment.
Adult classes are tailored to accommodate any fitness level and health limitation. Many of our adults begin class to keep up with their children and end up falling in love with learning a martial art. It is never too late to begin training!
Adult classes are tailored to accommodate any fitness level and health limitation. Many of our adults begin class to keep up with their children and end up falling in love with learning a martial art. It is never too late to begin training!
SPECIAL ABILITIES: All Ages
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We offer classes for children of all ages, fitness levels and abilities. We pride ourselves in offering the best in martial arts. We help build confidence and install discipline in our students. Our instructors have a history of working with students with Autism, Down Syndrome, Cerebral Palsy, and other conditions.
Being a part of ATA allows our students to compete in the Special Abilities division where they have the ability to win State, District and World Titles! If you ever thought that your child's behavior or challenges would prevent them from doing sports think again. With hard work anything is possible. |
Homeschool: all ages
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Keller ATA Martial Arts happens to be one of the few Taekwondo Schools that offer an exclusive Homeschool Program, a great way for children and teens to meet new people and to make new friends. This is exclusive to homeschoolers, but does not restrict access to other classes within the academy.
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Leadership: 6 years & up
In ATA, it is our goal to build a generation of leaders who have success far beyond the walls of the martial arts classroom. As part of the Leadership Program, our students will be challenged more physically and mentally and will enhance their martial arts experience through our Leadership life skills- Honesty, Discipline, Belief, Communication, Self-Esteem and Respect, more advanced specialty martial arts seminars and classes, ATA Xtreme- a fusion of traditional martial arts and creative interpretation, more opportunities in ATA's elite competition circuit and learning how to be an effective leader at home, school or work as well as at taekwondo.
Our ability to shape and mold people's lives in a positive way has significantly contributed to the success of our members. If you want to achieve greatness- and help others achieve greatness- the ATA Leadership Program is for you!
Our ability to shape and mold people's lives in a positive way has significantly contributed to the success of our members. If you want to achieve greatness- and help others achieve greatness- the ATA Leadership Program is for you!
LEGACY: 13 years & up
The ATA Legacy Program will take our students to new heights in their martial arts training, character development, and managerial skills to assist in the next steps to success.
This invitation only program was created to offer opportunity to develop the qualities needed to create our students' own legacy whether it is in martial arts or any other career paths they choose. Using the key components of Structure, Emotion, Knowledge and Legacy our students will grow to become leaders and a great role models that will inspire others to be great.
This invitation only program was created to offer opportunity to develop the qualities needed to create our students' own legacy whether it is in martial arts or any other career paths they choose. Using the key components of Structure, Emotion, Knowledge and Legacy our students will grow to become leaders and a great role models that will inspire others to be great.
Weapons - Color/Black Belt
We train all of our students from Tigers - Adults to learn weapons forms. This develops hand-eye coordination, confidence, and new skills. We offer color belt and black belt traditional weapons forms.
The weapons we work with are: Single and Double Ssahng Jeol Bong "Nunchucks", Jahng Bong "Bostaff", Gumdo "Long Sword", Ssahng Nat "Kamas", Bahng Mahng Ee, and Escrima.
The weapons we work with are: Single and Double Ssahng Jeol Bong "Nunchucks", Jahng Bong "Bostaff", Gumdo "Long Sword", Ssahng Nat "Kamas", Bahng Mahng Ee, and Escrima.
sPARRING - Combat and Traditional
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Sparring is a critical part of martial arts. It gives our students an opportunity to put their skills to the test.
We also offer Team Sparring! The Muhan Masters are always looking for talented athletes that are dedicated to the team's success. |
Combat sparring: Is fought with a combat stick, full sparring gear, and the goal is to get to 10 points as quickly as possible in a two minute match.
Traditional sparring: Is fought with hands and feet, full sparring gear, and the goal is to get to 5 points as quickly as possible in a two minute match.
Traditional sparring: Is fought with hands and feet, full sparring gear, and the goal is to get to 5 points as quickly as possible in a two minute match.
Creative/XMA - forms and weapons
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Creative and XMA events are the art part of martial arts. We work with our students to help them build forms to music to show off their best moves
Creative Forms/Weapons - we help our students create and perform these events based on traditional martial arts techniques. |
XMA Forms/Weapons - XMA is about high energy self expression. It allows our students to implement flips and tricks in the form and their weapon for added excitement!